I firmly believe that each of us has unlimited potential.
My encounter with coaching and sophrology took place in my professional career and I quickly saw its effectiveness on a daily basis.
In sports and in business, I have seen how they promote the optimization of individual and collective capacities.
My goal is to support you in your transformation in order to allow you to be autonomous in achieving your sporting, personal and / or professional goals .
How can I help you ?
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“Any positive action directed towards our body or towards our mind has a positive repercussion on our whole being”
Alfonso Caycedo, Founder of Sophrology.
“Optimizing performance while preserving the athlete's balance and fulfillment.”
Jean Fournier - President of the SFPS (French Society for Sports Psychology)